The Universal Connection Healing Arts Center, LLC

Luanne Petron; Certified Massage Therapist, Cranial Sacral Therapist, & Reiki Master ICRT Teacher

Benefits of Massage & Bodywork

 

Experts estimate that upwards of 99% of disease is stress-related and perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress and can help specifically address a number of health issues, which translates into:

Decreased Anxiety

Enhanced Sleep Quality

Greater Energy

Improved Concentration

Increased Circulation

Reduced Fatigue

 

 

 

Alleviate low-back pain and improve range of motion.

 

Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

 

Ease medication dependence.

 

Enhance immunity by stimulating lymph flow—the body's natural defense system.

 

Exercise and stretch weak, tight, or atrophied muscles.

 

Help athletes of any level prepare for, and recover from, strenuous workouts.

 

Improve the condition of the body's largest organ—the skin.

 

Increase joint flexibility.

 

Lessen depression and anxiety.

 

Promote tissue regeneration, reducing scar tissue and stretch marks.

 

Pump oxygen and nutrients into tissues and vital organs, improving circulation.

 

Reduce postsurgery adhesions and swelling.

 

Reduce spasms and cramping.

 

Relax and soften injured, tired, and overused muscles.

 

Release endorphins—amino acids that work as the body's natural painkiller.

 

Relieve migraine pain.

Associated Bodywork & Massage Professionals
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